Health and Nutrition

Here are some pyramid photos that everyone should carry with them to remind them that in order to live they must eat and eat properly!

my niece got one of these food charts from school when she was in grade school. its in the form of a magnet and on the door of the fridge. wish i had one when i was a kid. lol.

lol Yeah man I am reading a book on how people are eating the wrong kinds of foods and it isn't about calorie intake rather than nutrient intake that helps the body. Animal products and the foods we eat (American Diet) is all wrong. We should be following this because this is what the food chain should look like. It is crazy to actually think the USDA has billions of people fooled.

thats our gooberment for ya. lol. all about the lies and deceit. the more blind we are. the more powerful they become.